Pinaki Childbirth & Labor Workshop - 2 hours

April 30, 2023

What is it about?

Pinaki Childbirth Education & Ayurvedic Care Workshop For Couples to be in Labor & Childbirth The purpose of this workshop is to educate pregnant couples regarding natural labor & healthy childbirth. We promote Lamaze healthy birth practices for natural labor & childbirth. We provide different fun activities to understand different scenarios in labor & birthing care practices according to Ayurveda & WHO. Every information we going to provide is evidence based & recommended by WHO & International Gynecology organisation. This workshop includes information about every aspect of labor for the purpose of better decision making during childbirth. Dates: Sunday, 30th April, 10:00 AM

Zoom Online Workshop

Part 1

Labor House & Pain Management

Breech Baby Workout
Head Engagement Workout
Yoga for Self Induction
During Labor Workout (Early Phase & Active Phase)
Posterior Baby Labor Workout
Prolonged Labor Workout
Labor Breathing, Position & Pushing Techniques
Labor Meditation ‍

Part 2

Labor Practices to Follow

Activities & Games
Know about VBAC
Pros & Cons of Epidural, Episiotomy, CFM, & more
How to Choose Your Health Care Provider
How to plan your Labor
Safe Cesarian Tips

Part 3

Birthing & Postnatal Care

Decision making during labor Cord Clamping & Stem Cell Preservation A good breastfeed
Breastfeeding Ayurvedic Tips
Ayurvedic care of New Mother & Baby
Postpartum care - Mental & Physical
When is the right time to start Postnatal

Program Designed & Prepared by –

Vijeta Tomar

Prenatal Specialised Yoga Coach

Ayurvedic Pregnancy & Baby Care Certified

Lamaze Childbirth Education Seminar Certified

Pranic Healer Level III

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