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At Pinaki Yoga, we believe that every stage of life is an opportunity for growth and transformation. we embrace the transformative power of yoga, especially during the sacred journey of pregnancy Our Online Prenatal Yoga Teacher Training Course is designed for individuals passionate about guiding expectant mothers through a mindful and empowering yoga practice to guide and support them on their unique journey through pregnancy.
Pinaki Yoga School is a renowned institution committed to the holistic well-being of individuals through the ancient art of yoga. At Pinaki Yoga, we believe pregnancy is a spiritual process as it was always in ancient Bharat. We understand that the journey of motherhood is a sacred and transformative experience. In last 1 decade we have helped more than 5000 mothers in their motherhood journey.
With a legacy of excellence, our school has been a guiding light for countless individuals seeking a deeper understanding of yoga. With our prenatal yoga curriculum, you also get a closer experience of ongoing prenatal yoga classes. We have designed this program in such a way that the spiritual essence of pregnancy remains intact.
Learn from experienced yoga instructors and prenatal specialists who are dedicated to sharing their knowledge and guiding you on your teaching journey.
Our online platform allows you to study at your own pace, ensuring that you can seamlessly integrate the course into your busy schedule.
Dive deep into the art and science of prenatal yoga. Our curriculum covers anatomy and physiology during pregnancy, modifications for asanas, breathing techniques, and the art of creating a supportive and nurturing yoga environment for expectant mothers.
Participate in live sessions, discussions, and practical demonstrations. Benefit from an immersive and interactive learning experience that prepares you for real-world teaching.
Upon successful completion, receive a certification from Pinaki Yoga, a globally recognized institution in the field of yoga, affiliated with World Yoga Alliance.
Our course is crafted specifically for yoga teachers, offering a unique blend of Ayurvedic knowledge and practical applications tailored to your teaching practice.
Upon completion, you will receive a Pinaki Yoga certification, attesting to your expertise in Ayurveda, prenatal wellness, and child care within the yoga context.
Join a community of like-minded yoga teachers who have undergone the same transformative journey. Benefit from ongoing support, resources, and a network of professionals dedicated to women's wellness.
What is pregnancy yoga
Benefits & Precautions
Preparation before starting pregnancy yoga
Reproductive Organs & functions
Structure & Shape of different Pelvis
Anatomy of muscles engaged in birthing & pregnancy.
Ayurvedic view of female cycle.
Menstrual Cycle
Ovulation
Feminine energy & spiritual connection
Problems related to menstrual cycle.
Asanas & pranayama for healthy menstrual cycle
Fertilization
Implantation
Signs & symptoms of pregnancy
Traditional practices to follow for healthy conception.
Nutrition for healthy conception
Ayurvedic view for Healthy Conception
Asanas to avoid during conception.
Types of Infertility in men and women
Diet and nutrition to overcome infertility.
Asanas to promote fertility.
Meditation to promote fertility.
Pregnancy Anatomy & Physiology
Month by month changes in mothers body
Month by month fetus growth
Pregnancy Complications month by month
Asanas for special case in pregnancy
Asanas for 3rd trimester
Meditation for 3rd trimester
Pranayama for Pregnancy
Asanas for labor preparation
Asanas for self induction
Signs & symptoms of labor
Types of labor
Asanas & Pranayama during labor
Pushing Technique
Labor meditation
Asanas for Postnatal Recovery
Pranayam for Postnatal
Asanas to avoid in Cesarian.
Postpartum Mother & Baby Care
Post Pregnancy Nutrition & Diet
Breastfeeding technique
Different positions for Breastfeeding
Benefits of Breastfeeding
Diet during pregnancy
Important Nutrition for baby brain development
Nutrition for newborn till 12 months
Importance of meditation before, during & after pregnancy
Meditation effect on mother & unborn baby
Mantras Chanting
Nadabrahma
Sound healing
Fetal talk
Teaching Methods
How to Build your own program
Interactive Sessions with Your Students
Stay Connected with Your students
Let your student enjoy your session
Live classes access
Special session with Gynaecologist
Q and A
Assessment
Life is overwhelming but you can have a track of your life back with the power of Yoga and Meditation. Take control of your health, wellness, and overall happiness
Ⓒ 2023 Pinaki Yoga
