Strong Mommy – Postnatal Series
STRONG MOMMY – Post Natal Yoga Program for all New Mommies. Postnatal workout program is often misunderstood as the weightloss program. There are many myths and misunderstandings about postnatal and many mommies started working out intensely after delivery cause long term damage to their bodies and shapes.
What is in for you?
STRONG MOMMY – POSTNATAL YOGA PROGRAM is specially designed for all new mommies while keeping in mind all those changes & discomforts that pregnancy left for us. Working on those changes & restoring your bodies natural strength & shapes, is what we consider as the goal of this program.
Working as a CHILDBIRTH EDUCATOR from last 1+ year and Into women wellness from last more that 5+ years, I understood many dimensions of female body. Working on those dimensions, preparing my own female specific programs and getting best results from many of my female clients and still counting on it.
Join My latest Program on POSTNATAL SERIES – STRONG MOMMY, a 12-weeks program for all those who wants to look strong & feel strong after their strong deliveries.
Early bird offer going on
Last Chance to grab this deal! Few seats left!
Book your trial now.
Mon – Thu
9:30 am to 10:30 am
4:00 pm to 5:00 Pm
WHAT CLIENTS SAY
CLIENT’S WORDS
Gita Lalwani
It feels nice & relaxing to perform yoga & meditation. I really appreciate your guidance & support. Your knowledge on the yoga techniques is really very good!
Rini Praveen
It feels nice & relaxing to perform yoga & meditation. I really appreciate your guidance & support. Your knowledge on the yoga techniques is really very good!
Daisy
Hiiii ma'am, I'm an anesthesiologist. Being a doctor has been a very stressful life till now. But after having this yoga and meditation class, I feel very peaceful. My mind has become extremely calm. Completely rejuvenated myself. Thank you so much. It's nice doing this practice with you...Your practices really work for me
Nilima Chadha
It feels great after doing yoga and meditation guided by you. My body is feeling relaxed. I really like your supporting nature!
Priyanka
Vijeta is an expert when it comes to prenatal yoga. I felt very comfortable while taking classes from her during my pregnancy. One must take classes from her for prenatal yoga. Highly recommend it.
Swati
Vijeta is a fabulous yoga practitioner and has helped me to take my pregnancy journey smoother than I could have imagined. Her guidance is so nurturing. I would highly recommend any new mom-to -be to take her along in your journey for the dose of spiritual well-being.
Shikha Bordia
Vijeta is a very detail oriented yoga teacher. I have trained with her for two months and within that period I saw significant gains in my upper body and core strength. Her tips to build flexibility helped me progress in a number of yoga poses. Her passion towards yoga is evident in the way she pays attention and guides her students in each session.
Pooja Asnani
She is the best trainer one can have. I am so satisfied with my transformation. Her skills and teaching method is so simple and informative. I enjoy her sessions and skipping a day makes me lacking something in my day to day routine. Thank you ViJeta you are a gem❤️
Neha
Vijeta while doing morning yoga I was able to do Hindu pushups so well. I can feel changes in my body and strength. Thanks! Looking forward to next such sessions
Akansha
Pinaki Yoga classes are great! If you have any hesitancy about starting yoga she’s great to start with. She walks you through the whole practice and brings peace to the practice. Perfect for any level of experience.
Highly recommend their classes, which has become one of the things I look forward to most every week!
Highly recommend their classes, which has become one of the things I look forward to most every week!
Roopali Sirohi
Pinaki yoga is the best place to learn yoga. My mentor Vizeta will perfectly transform you not only physically but also mentally. She’s an amazing mentor!
Shipra Sharma
Drastic change in the overall personality! Thanks to my trainer Vijeta from Pinaki Yoga. She is Just superb😇
Renu Arora
Thanks to my mentor, Vizeta (my yoga instructor) who has changed my life. I am 55years old plus lady and joined yoga for the first time. She has always been so supportive and encouraging and has made us realize the importance of Yoga. Highly recommended!
Aditi Jain
It's a good place to learn Yoga. Vizeta is a very good instructor who makes the sessions really enjoyable. She is a friendly, warm person who is extremely knowledgeable and teaches all asanas in a very thorough manner. I would definitely recommend this place.
Nilima & Amman Lodha
Dear Vijeta ma’am. Thank you so so much for guiding us yoga and teaching so well. I really appreciate the way you teach. I have several health issues but I am so positive that if I continue doing yoga with you for years I know the very first year all my issues like hormonal imbalance , my stiffness of shoulders , my lower back pain issue and many more will be resolved. Thank u so much from the bottom of my heart and keep spreading your positive vibes throughout
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